FAQs

  • Contact me here to set up a free 20-minute consultation to learn more about each other and see if we are a good fit.

  • Currently, I work with adult individuals 18+.

  • I offer therapy to clients based in Tennessee. Our sessions are conducted via telehealth until Summer 2024, when in-person sessions will also be available. Sessions are 45-50 minutes, with the first session lasting 90 minutes.

    For clients meeting via telehealth, please plan video sessions for when you have privacy, as our conversations can include personal and confidential content, processing, and mindfulness work.

  • No. I do not take insurance at this time. However, I can provide a super bill to help with to help clients with reimbursement.

  • Yes. This is specific to your organization’s requirements as to how we proceed.

  • • 45 minute sessions: $140

    • First intake session (90 minutes): $245

    If cost is a prohibitive factor for seeking therapy, please ask about my limited sliding scale availability.

  • Yes. I believe that all orientations, genders, sexualities, relationship styles, and preferences are valid, important, and deserving.

  • Yes! I recognize that deconstructing from long-held assumptions, biases, and systems of power is an ongoing work that I welcome into the therapeutic process and the work we embark on together.

  • Coaching is not a tool for aiding or diagnosing mental illness. Through collaborative conversation and actionable steps, I am here to support you in exploring what is present and where you want to go. I pass along these tools as a resource. The information provided is not a substitute for professional medical advice, diagnosis, medication, or treatment. Never disregard professional medical advice, nor delay in seeking it.

  • Depending on what we are working on, I work with coaching clients in a variety of ways. Generally, clients purchase packages of four 45-minute sessions dispersed weekly or bi-weekly. Please contact me here for specific availability.

  • For therapy clients, payments are due at the end of each session. Digital payments are made through a stored card on file or via other digital methods of payment e.g. Venmo. For coaching clients, package fees (four sessions) are due at scheduling.